Seniors are more likely than younger people to have this ailment, which is caused by fluid collecting in soft tissue surrounding the ankles or in the ankle joint itself. It is possible that the swelling is caused by prolonged standing, eating a high-salt diet, sitting for lengthy periods of time, receiving an ankle injury, or using certain drugs, among other things.
What helps swollen feet in elderly?
- While lying down, prop your legs up on cushions so that they are elevated over your heart.
- Leg exercises are recommended.
- Maintain a low-salt diet, which may help to minimize fluid retention and edema.
- Support stockings (available at most drugstores and medical supply stores) should be worn.
- Consider taking frequent breaks to get up and stretch your legs while you’re traveling.
When should you see a doctor for swollen feet?
When should you consult a medical professional? Doctors recommend reporting symptoms to your doctor if there is so much swelling that pressing your finger into it leaves an indentation, or if the swelling appears suddenly, lasts for more than a few days, affects only one foot, or is accompanied by pain or discoloration of the skin, according to the American Academy of Dermatology.
What causes fluid buildup in elderly?
- Edema in seniors can be caused by a variety of factors ranging from moderate to severe.
- The majority of occurrences of moderate edema in elderly people are caused by side effects of drugs for high blood pressure, steroids, diabetes, or estrogens, among other things.
- Other moderate causes of edema include sitting or being in one posture for an extended period of time, as well as consuming an excessive amount of salty foods.
Can dehydration cause swollen ankles?
Make Sure You Stay Hydrated — Dehydration causes the constriction of blood arteries, which causes fluid to be forced into the extracellular spaces between cells. This promotes fluid retention, particularly in the lower limbs.
Is walking good for edema?
Walking is the most effective weapon in the battle against swollen legs since it is so easy. Getting your legs moving means your circulation will increase, which will help to sweep up the fluid that has accumulated and move it.
Is swollen feet serious?
Swollen ankles and swollen feet are typical and usually not a cause for concern, especially if you have been standing or walking for a long period of time, as you have been doing. However, swollen feet and ankles that persist or are accompanied by other symptoms may indicate a more significant health condition in the future.
Can high blood pressure cause swollen ankles?
If you notice that your legs and feet are regularly swollen, it is possible that you have high blood pressure, which is contributing to your heart condition. Take these symptoms carefully and consult with a podiatrist to have your legs and feet examined.
What happens if edema is left untreated?
Untreated edema can cause more severe swelling, stiffness, trouble walking, stretch marks or itchy skin, wounds and scars, as well as reduced blood circulation.
What medications cause swollen feet?
- Medication that can cause the feet to swell include hormones such as estrogen and testosterone
- calcium channel blockers that help control blood pressure
- steroids (androgenic as well as anabolic), corticosteroids, antidepressants, nonsteroidal anti-inflammatory drugs
- and a number of other medications.
- Medication to aid in the management of diabetes
How do I get rid of fluid in my legs and feet?
Compression stockings are a type of compression stocking.
- Movement. Moving and exercising the muscles in the area of your body affected by edema, particularly the ones in your legs, may assist in pumping the extra fluid back toward your heart.
- Elevation, massage, compression, protection, and a reduction in salt consumption are all recommended.
Will drinking more water help with edema?
Drink 8 to 10 glasses of water every day, depending on your activity level. Getting adequate fluids, despite the fact that it may seem paradoxical, really helps to minimize edema. When your body isn’t getting enough water, it holds on to the fluid that it already has. Swelling is exacerbated as a result of this.
Can high blood pressure cause swelling in feet?
Unexamined hypertension can also develop to heart disease, which manifests itself as swelling in the feet and legs of the patient.
What deficiency causes swollen feet and ankles?
If you have swelling in your ankles, you may be suffering from anemia. Pernicious anemia is a condition that I should describe. It is caused by a deficiency in vitamin B-12, which is required for the formation of red blood cells. The vitamin insufficiency is caused by a lack of a chemical in the stomach that is necessary for its absorption (intrinsic factor).
Does not drinking enough water make your feet swell?
Patients who have heaviness and leg edema frequently make the error of not drinking enough water, according to Dr. Marco Setti, Head of Vascular Surgery at Humanitas Gavazzeni. Consuming enough of vegetables and fruits, as well as drinking pure water, is vital to replace the lost fluids in the body.